Hypnotherapy is an technique that uses hypnosis to aid in the treatment of specific symptoms or health conditions. Hypnotherapy works by inducing a natual hypnotic trance and frpm there the therapist can get in touch ith your powerful subconscious mind to help guide you to finding resolutions to your problems for positive change.
Every client and every session can differ in experience as their journey is unique to them. Often clients have said how relaxed they are, like they have had a good nights sleep. Some climets report a sense of overwhelimg calm, like a massage for the mind as you are ble to switch off from the outside world and truly relax in the therapy room.
Hypnotherapy is successful in many areas, from helping people o stopsmoking, pain releif or to aid weight loss it can also help with a lot of emotional issue such as depression, anxiety, overcoing trauma, PTSD, increasing confidence and self esteem, overcoing fears and phobias in addition to many other issues that people have.
Though the therapist is putting you into a deep relaxed state where they are able to talk to your subconscious mind, your conscious mind at all times is still in control and will be keeping you safe. If your conscious mind does not want to take on the suggestions that the therapist makes or if they ake suggestion that go against your moral codes then they will not be taken in by the conscious mind. You are in control of the whole experience.
Thought Field Therapy is a bit like accupuncture but for the mind, without the needles. It is a 100% safe technique and is great for anxiety, depression, anger, phobias, trauma & PTSD. Created by Dr. Callhan to help soldier returning from war tto overcome the traumas that they went through. It works on the meridian points around the body and helps us calmly overcome issues. This technogue combined with hypnotherapy is very successful.
Though Hypnotherpay is seen as quick therapy it can take 1-6 session depending on the issue and the underlying symptoms. Your therapist will go through this with you at your consultation and come up with a treatment plan.
Hupnotherapy works by the therapist taking you on a relaxed journey to alw you to enter a relaxed state. From here they will make powerful suggestions for postive change and help guide you to finding resolutions to any issues or problems that you wish to overcome.
Hypnotherapy is very successful, however it's success is very much dependant on the client and their motivation to change as much as it does on the skill of the hynotherapist. If you are really nmotivated and open minded to change and absorb youeself in the journey you will reap the benefits.