Bee At One Therapy

Counselling, emdr & hypnotherapy crewe, cheshire CW2

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Counselling and Hypnotherapy - Crewe, Cheshire

Feeling overwhelmed, stuck, anxious and unsure what direction to take? I am here to help you make sense of everything going on, see different perspectives, and overcome the patterns that are holding you back.

Therapy with me is a space where you can be completely yourself - messy thoughts, big feelings and all. I’m a realistic, down-to-earth therapist. We might laugh. We might cry. And yes, at times, I will gently challenge you whilst walking beside you on your journey. Growth doesn’t happen by staying comfortable, but it also doesn’t happen without feeling safe and understood.

I believe in being human first. I won’t sit silently and nod - I will show up with you, support you and help you build insight, resilience and practical tools you can actually use in your everyday life. Together, we’ll work at a pace that feels right, while still moving you forward toward the life you want.

Based in Crewe, Cheshire, I offer Counselling, Hypnotherapy and EMDR therapy. I support adults experiencing anxiety, low mood, trauma, emotional overwhelm, or feeling stuck due to past experiences.

I offer a no obligation initial consultation to give you an opportunity, discuss all modes of therapy and see if I am the right therapist to help you. These are approximately 20 minutes and can be by phone or via online video call.

Bee At One Therapy can offfer Counselling, Hypnotherapy, EMDR, TFT Tapping and other techniques to help you make those positive changes that you want to make in your life. Give me a call, text or email and let me help you.

For a no obligation consultation please contact me as below:-

Text/call 07588654148 email: beeatonetherapy@gmail.com to book in a 20 minute online consultation or if you would prefer a full session use link below to book in.

Counsellor, Hypnotherapist & EMDR Practitioner Crewe, Cheshire - online or face to face sessions available.

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About Me

I haven’t always been a therapist, my professional background began in finance within the construction industry, until life led me in a different direction — one that ultimately helped me discover my true calling so to speak.

My journey into therapy began through personal experience. Many years ago, hypnotherapy supported me during a difficult period in my life. Experiencing first-hand how powerful therapeutic work can be sparked a deep interest in understanding the process more fully. When I later came across training in hypnotherapy, I felt drawn to it and decided to take that step and then bagan my journey into my counselling training, qualifications and experience.

This initial training opened the door to further learning and development, leading me to train as a pluralistic psychotherapeutic counsellor. This approach allows me to work flexibly, drawing on different therapeutic methods to suit each individual client, rather than applying a one-size-fits-all model.

Having been on the other side of the therapy room myself, I truly understand how daunting, overwhelming, or even frightening it can feel to reach out for support. That lived experience informs how I work — with empathy, patience, and respect for your pace and your story.

My Values

At the heart of my work are a set of core values that guide how I support my clients:

Compassion and empathy – creating a space where you feel genuinely heard and understood
Safety and trust – offering a confidential, non-judgemental environment where you can be yourself
Collaboration – working alongside you, rather than telling you what to do
Respect for individuality – recognising that everyone’s experiences, needs, and goals are unique
Integrity and professionalism – working ethically, transparently, and within my professional training

These values shape every aspect of my practice and help ensure therapy feels supportive, respectful, and empowering.

Personal Therapy and Ongoing Development

I believe strongly in the importance of therapists engaging in their own personal therapy. I continue to do so, as it helps me maintain self-awareness, emotional insight, and ethical practice. This ongoing work allows me to show up fully for my clients and hold their experiences with care and clarity.

Alongside personal therapy, I am committed to continual professional development, ensuring that my skills and knowledge remain current and evidence-based.

Book a Consultation or Appointment

Trauma therapy, counselling cheshire, EMDR therapy, and hypnotherapy cheshire for anxiety in Crewe, Cheshire. Book your free consultation today!

Counselling, emdr & hypnotherapy crewe, cheshire CW2

Counselling and Hypnotherapy - Crewe, Cheshire

About Me

My Values

Personal Therapy and Ongoing Development

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